A time of great change calls for deeper care.

Pregnancy and the months that follow are powerful, transformative, and often overwhelming. Your body is doing extraordinary work — growing, birthing, feeding, and holding — and it deserves to be cared for with gentleness, presence, and intention.

Massage during this time isn’t a luxury. It’s a way to reconnect with your body, regulate your nervous system, ease physical tension, and make space for rest and release. It’s also a way of being witnessed — of having someone attuned to your needs in a moment when so much of your focus is on others.

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Each pregnancy is unique, and so is every session.

I offer nurturing, intuitive massage that supports your changing body through each trimester — helping to relieve common discomforts such as:

• Lower back pain

• Pelvic pressure

• Hip tightness

• Difficulty sleeping

• Emotional overwhelm or anxiety

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Positioning is adjusted to keep you fully supported and safe, using side-lying or semi-reclined bolsters as your body requires. My focus is always on helping you feel held, grounded, and deeply nourished.

Massage during pregnancy is also a beautiful way to connect inward — to pause and listen to your own rhythms, sensations, and inner wisdom as you prepare to give birth.

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After birth, everything changes — in your body, your hormones, your nervous system, your identity.
Massage in the postnatal period offers a space to rest, integrate, and be cared for, when much of the world is asking you to give.

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Sessions can help:

• Ease tension in shoulders, neck, and back (especially from feeding or carrying)

• Support abdominal healing

• Rebalance the nervous system

• Offer quiet time for emotional release or reflection

• Gently reconnect you with your body in its new form

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Whether you gave birth weeks or months ago, postnatal massage can be a powerful invitation to come back to yourself — slowly, softly, with no expectations.