What is Acupressure Therapy?

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Acupressure therapy is a hands-on approach to healing that works with the body’s natural intelligence—its energy, tension, breath, and movement—to support physical, emotional, and energetic wellbeing. It’s more than just massage. Bodywork connects body and mind, helping you release what you’ve been holding, rebalance your system, and return to yourself.

Through different therapeutic techniques—like Shiatsu, Traditional Chinese Medicine (TCM) principles, and soon Raynor Massage—I offer deeply intuitive treatments that support you in your own healing journey.

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What Is It For?

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Bodywork can help with a wide range of concerns, including:

• Chronic tension or muscular pain

• Stress and emotional overwhelm

• Fatigue or burnout

• Digestive or hormonal imbalances

• Headaches, insomnia, and anxiety

• Feeling disconnected from your body or your energy

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But beyond treating symptoms, bodywork is also about preventative care, emotional release, and nervous system regulation. It helps you feel more at home in your body—and more in tune with yourself.

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Who Is It For?

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You don’t need to be in pain to benefit from bodywork. These sessions are for anyone wanting to:

• Slow down and reconnect

• Heal old injuries or emotional patterns

• Support their health holistically

• Move through life transitions with more ease

• Deepen their awareness of their body and energy

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Acupressure is safe and adaptable for people of all ages, bodies, and life stages—including those with chronic conditions or heightened sensitivities.

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What Do I Offer Through Massage Therapy?

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Each session is a collaboration between you and me, guided by your needs on the day.

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• Shiatsu Movements

Grounded in Traditional Chinese Medicine, Shiatsu is a gentle but powerful practice using acupressure, stretches, and rhythmic touch along the body’s meridian lines. It supports the free flow of Qi (vital energy), promoting balance in your body’s systems and creating space for deep rest and self-healing.

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• TCM-Inspired Support

Drawing on the wisdom of Traditional Chinese Medicine, I may integrate knowledge of organ systems, seasonal cycles, and energy patterns into your sessions—helping you understand the deeper connections between symptoms, emotions, and life patterns.

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• Raynor Naturopathic  Massage (Currently completing)

Raynor Massage is a dynamic, deep-tissue technique designed to release deeply held tension at the physical and energetic level. It goes beyond muscles to work with the emotional body—ideal for those carrying long-term stress or trauma in their system.

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Whether you’re curious about trying bodywork for the first time, or looking for something deeper than your usual massage, I invite you to connect. Book a session, and let’s explore how I can support your wellbeing through these powerful practices.